Individual Sessions
Awareness & Integration Sessions
(50 mins)
One-on-one conversations focused on exploring patterns, emotions, and life transitions with curiosity and presence. These sessions support:
• emotional awareness
• life transitions
• relationship patterns
• integration of intense experiences
• personal clarity and decision-making
Each session is a space to slow down, observe what is emerging in your life, and develop a deeper relationship with yourself. They are not a substitute for psychotherapy, diagnosis, or medical treatment.
Psychotherapy sessions available only in Mexico. Cédula: 15347774
Meditation Groups
on-going Practice -full schedule
These sessions are guided meditation and contemplative practices designed to cultivate:
• presence and attention
• emotional balance
• inner clarity
• nervous system regulation
Meditation groups are open to both beginners and experienced practitioners.
English & Spanish. Ask for a free trial.
Tarot
clarity - direction - answers
In these sessions, archetypal imagery becomes a tool for exploring unconscious patterns, inner conflicts, and emerging possibilities.
Each session is not about predicting the future — it’s about understanding your present and opening new perspectives. These sessions focus on:
• symbolic insight
• personal reflection
• life crossroads
These sessions are designed to help you gain clarity, reconnect with yourself, and move forward with intention.
These sessions are intended for personal insight and self-exploration. They are not a substitute for psychotherapy, diagnosis, or medical treatment.
Chrysalis Project
Conscious Relationships with Substances & Habits. (75 mins)
A 6-Week Mindfulness-Informed Self-Regulation Group
A small-group process designed to help you build a more conscious, regulated, and compassionate relationship with substances and habits.
This is not about control. It is about connection: to your body, to your nervous system & to choice.
What We Work On
Understanding the urge cycle
Learning to stay present with cravings
Reducing shame around relapse
Strengthening emotional regulation
Exploring identity beyond substance use
Building sustainable self-trust