I work with people who are in the middle of something — a transition, a pattern, a feeling that change is necessary. Together, we take the time to look inward, and begin to understand what is actually happening inside.

My approach weaves together brief systemic therapy, Gestalt, humanistic and feminist frameworks, cognitive behavioural therapy, meditation, and hypnosis. I work with anxiety, depression, self-worth, sexuality, relationships, and life transitions.

I grew up in Michoacán, México, playing in the monarch butterfly sanctuaries of my region. I have lived between Mexico, Canada, and Europe since I was 17. I am also an artist & film director — and the monarch butterfly's journey of migration and metamorphosis runs through everything I do.